This digital document is an article from Women's Health Letter, published by Thomson Gale on August 1, 2007. The length of the article is 1289 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it ... [Read More]

Early Acclaim for The Inflammation Syndrome "Challem’s new book hits a home run–with the latest research on what to eat and take to defeat our real number-one cause of health problems–inflammation. It’s a message of the utmost importance." –Jean Carper, New York Times bestselling author of Stop Aging Now! and Your Miracle Brain,... [Read More]

If you're aging prematurely, getting fatter, feeling sluggish, and watching your blood pressure and cholesterol sneak upwards, you may have "Syndrome X," claim the authors, who say that up to 60 million North Americans have it. "Syndrome X is primarily a nutritional disease caused by eating the wrong foods," they write. The mysterious-sounding... [Read More]

If you're aging prematurely, getting fatter, feeling sluggish, and watching your blood pressure and cholesterol sneak upwards, you may have "Syndrome X," claim the authors, who say that up to 60 million North Americans have it. "Syndrome X is primarily a nutritional disease caused by eating the wrong foods," they write. The mysterious-sounding... [Read More]

Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health—that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis,... [Read More]

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare... [Read More]

150 scientifically designed, "low-load" recipes for your health-conscious lifestyle Taking his cutting-edge conceptsone step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet,  combines the breakthroughscience of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 m... [Read More]